Join Amy for her Private or Group Reformer Pilates classes. The reformer will give you a different and unique experience from the Mat. You will gain more flexibility, balance, and coordination. Private sessions are offered at Amy’s home in Lakewood and to those who prefer more individualized attention such as working on particular injuries/chronic pain or those seeking more advanced or a specialized workout. Group classes are open to everyone and are offered on Thursday evenings at Wheat Ridge Recreation Center. Check the Wheat Ridge Recreation Center website for group classes or contact Amy for more detail about group or private sessions.